In your first Initial Session V takes a deep dive into your past. Not to replay the tapes, but rather to pinpoint which tapes are still playing and where you have been creating your reality from. It is with this new awareness that V will take you into a private guided meditation to intuit, teach and share in an experience with your higher self. It is with that connection to the deep knowing of the innate self that you can begin to gain momentum and traction in your day to day life.

After your session V provides you with an extensive recap email where she gives you specific comprehensive tools, practical direction so you can maintain a specific mindfulness practice, along with a recording of your meditation session.

V has a unique way of pinpointing the exact root of the ‘problem’ to get you activated into the present moment.