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Are you seeking Connection?

There is a part of you that is BURSTING TO BLOOM

Join Vanessa on a weekly guided meditation.

The practice of meditation is the opportunity to connect deeply with yourself in the present moment, but it can be frustrating to attempt alone. Join Vanessa as she guides each week; helping you reach your full potential.
“Since meditation with Vanessa, my stress levels are greatly reduced. Every week my confidence grows”
“Since meditation with Vanessa, my stress levels are greatly reduced. Every week my confidence grows”
“Since meditation with Vanessa, my stress levels are greatly reduced. Every week my confidence grows”
“Since meditation with Vanessa, my stress levels are greatly reduced. Every week my confidence grows”
What can meditation help with?
New Awareness
Less Anxiety
Obvious Shift in Mood
Better Sleep

Why Use Guided Meditation?

"I tried meditating on my own using an app and it just wasn't working. I felt like I was someone who perhaps couldn't meditate. Since working with Vanessa I feel better, sleep better and always get something out of it"

Liza, Meditate Member

Benefits of Guided Meditation

Gentle words and calming visuals offer a doorway into the power of stillness.
Guided Meditation Membership
Try Free for 14 days
Your own personal virtual meditation instructor, that will give you weekly LIVE guidance every Monday at 9pm CST to deepen your relationship with yourself and see how everything is actually happening for you.
Membership Includes:
LIVE weekly guided meditation
ACCESS to guides including Beginners Meditation course
UNLIMITED ACCESS to 100s of recorded meditations to practice at your leisure
About Vanessa Rose
Life is much simpler than we allow it to be. Modern Therapy recognizes the shift in consciousness that has happened on our planet, and the deep need many have to reconnect with themselves. From this foundation, Vanessa guides clients to discover self-conversation and a spiritual practice that truly works for them through meditation, group workshops and one-on-
one sessions.
New to Meditation?
Receive a free 5-day course to get you started. Includes a series of guided meditations from Vanessa, as well as advice on how to improve your technique along the way.