Know Your Cells 2020


A 3 hr Workshop on February 23, 2020

Do you desire to unlock your real potential, tap into your earthly purpose and truly get moving in this new decade? Are you frustrated with how long it takes to move through traditional talk therapy and you would rather experience real change NOW?

Then please join us at ModernWell on the afternoon of Sunday, February 23rd!  Meditation Expert, Vanessa Feils, along with Functional Nutritional Therapy Practitioner, Kristin Rowell, are gathering the first excited 45 souls who register for this 3-hour experiential workshop where you will receive the teachings to understand why now more than ever you must be aware of your energetic body and cellular makeup and move out of your past patterning. We will walk you through the core principles of healing at the cellular level and then energetically activate you so that you can start leveraging your future NOW from the vast space of the unknown. This can be an unsettling process, but you must get this in order to succeed in the new world – and the new decade! Together, we will watch the power of the group dynamics unfold, teaching you that it is now truly safe to just be YOU!

If you are curious about understanding how to live outside of the confines of time, how to officially delete self-destructive patterns, and how to experience true freedom, then get your ticket to gather with us on February 23rd at ModernWell!

Sunday, February 23rd

1:00 – 4:00  p.m.

Please arrive to get settled: 12:45 – 1:00 p.m.

Water and light snacks will be provided



2909 S Wayzata Blvd

Minneapolis, MN 55405

Free parking in the lot or around corner on the street

About Your Hosts

Kristin Rowell, Energy & Nutritional Therapy Expert

Kristin is extremely passionate about helping high-achievers become more successful, more productive and more efficient with their time and energy.  After practicing for 16 years as a business trial lawyer, Kristin left lawyering to build Energetically Efficient, which is a speaking, consulting and coaching business in the health and wellness space.  Kristin has a strong desire to help humans “level up” in all aspects of their lives, most fundamentally with nutrition and lifestyle practices. Kristin is now a Functional Nutritional Therapy Practitioner, and she speaks and coaches around the country about mindset, nutrition, energy, meditation, exercise, efficiency, recovery, longevity and other health and wellness topics.


Vanessa Feils, Life Coach & Meditation Expert

Meditation guru, life and career coach, and spiritual guide, Vanessa Feils is a healer from another plane who has been put on this Earth to help us step into our power and our purpose. Creator of V’s Online Membership Program, a first-of-its-kind monthly subscription, Vanessa helps people stay committed to their spiritual practices through live, weekly guided meditations. Her flagship eight-week course, ACTV8, aligns people to their soul purpose, helping them to home their gifts and get their talents launched into the world. Vanessa was an early adopter of the MindTravel “silent” headphone system, incorporating Murray Hilary’s piano compositions and healing binaural beats in her meditations to fast track participants into a space where they can design their life from a pure state of bliss.




Note to Attendee

Please note that you will not receive a physical ticket, but will be added to my database for attendance – just show up!

Also note that refunds will NOT be issued for any in-person courses you have missed without advance notice.
Refunds or credit towards a future course can be arranged if you contact me at least 24 hours beforehand at